Hip complaints often arise from overloading, incorrect posture or imbalance in muscles and joints. Think of prolonged sitting, intensive sports or repeated movements. The pain can manifest itself in the hip itself, but also radiate to the groin, buttock or upper leg. Complaints can occur when walking, climbing stairs, getting up or even at rest. By addressing the cause, we help you not only get rid of the pain but also ensure that your hip functions strongly, stably and smoothly again.
Hands-on techniques
Exercise therapy
We map your complaints, posture and movement patterns. This way, we discover where the overload occurs and what your hip needs to recover.
Based on the analysis, we create a plan with targeted exercises and guidance, tailored to your body and daily burden.
You work on a stronger, more stable and smoother hip. This way, complaints disappear and you prevent them from coming back.
Make an appointment today or schedule a free movement check.We work together on a strong, stable and pain-free hip.
Exercise therapy is an effective treatment method aimed at improving posture, movement, and muscle balance.At Movement Specialists in Krommenie, we help you address the cause of complaints such as back pain, neck complaints and shoulder complaints so that you recover sustainably.
You can come to us for, among other things, back complaints, neck complaints, shoulder complaints, hip complaints, knee complaints and ankle and foot complaints. We treat clients from Krommenie, Zaandam, Wormerveer and surrounding areas.
No, you can make an appointment for exercise therapy in Krommenie without a referral.We always start with an intake where we discuss your complaints and goals.
During the treatment, we work with targeted exercises, posture training, and practical advice.You learn how to reduce and prevent complaints in daily life.
Exercise therapy is reimbursed in many cases (partially) from the supplementary insurance.We advise you to check your policy or contact your health insurer.
In most cases, you can get an intake at Movement Specialists in Krommenie quickly.Contact us for current availability.
