Neck complaints often arise from poor posture, prolonged sitting or muscle tension. Think of working behind a laptop, looking at your phone a lot or stress that sets in your neck and shoulders. At Movement Specialists in Krommenie, we look beyond just the pain. We analyze how your body moves and where the overload occurs. By addressing the cause, we not only help you get rid of your complaints, but also ensure that your neck functions smoothly, strongly and pain-free again.
Hands-on techniques
Exercise therapy
We map out your complaints, posture and movement patterns. This way, we discover where the tension and overload occur.
Based on the analysis, we create a plan with targeted exercises and guidance, tailored to your body and daily strain.
You work on better posture, less tension and more mobility, so that complaints disappear and stay away.
Make an appointment today or schedule a free movement check. Together we ensure a smooth, relaxed and strong neck.
Exercise therapy is an effective treatment method aimed at improving posture, movement, and muscle balance.At Movement Specialists in Krommenie, we help you address the cause of complaints such as back pain, neck complaints and shoulder complaints so that you recover sustainably.
You can come to us for, among other things, back complaints, neck complaints, shoulder complaints, hip complaints, knee complaints and ankle and foot complaints. We treat clients from Krommenie, Zaandam, Wormerveer and surrounding areas.
No, you can make an appointment for exercise therapy in Krommenie without a referral.We always start with an intake where we discuss your complaints and goals.
During the treatment, we work with targeted exercises, posture training, and practical advice.You learn how to reduce and prevent complaints in daily life.
Exercise therapy is reimbursed in many cases (partially) from the supplementary insurance.We advise you to check your policy or contact your health insurer.
In most cases, you can get an intake at Movement Specialists in Krommenie quickly.Contact us for current availability.