Back complaints often arise due to an imbalance between load and load capacity. Think of prolonged sitting, a wrong posture, overloading during work or sports, or too little movement. At Movement Specialists in Krommenie, we look beyond just the pain. We investigate why your back becomes overloaded and how your body moves in daily life. By analyzing posture, muscle use, and movement patterns, we address the cause and help you recover sustainably. Not just less pain, but also stronger and more free movement.
Hands-on techniques
Exercise therapy
We map out your complaints, posture and movement patterns. This way, we discover where the cause lies and what your body needs to recover.
Based on the analysis, we create a plan with targeted exercises and guidance. Fully tailored to your body, goals and daily life.
You work step by step on strength, mobility and confidence in movement. This way, complaints decrease and you prevent them from coming back.
Make an appointment today or plan a free movement check. Together we work on a strong, stable and pain-free back.
Exercise therapy is an effective treatment method aimed at improving posture, movement, and muscle balance.At Movement Specialists in Krommenie, we help you address the cause of complaints such as back pain, neck complaints and shoulder complaints so that you recover sustainably.
You can come to us for, among other things, back complaints, neck complaints, shoulder complaints, hip complaints, knee complaints and ankle and foot complaints. We treat clients from Krommenie, Zaandam, Wormerveer and surrounding areas.
No, you can make an appointment for exercise therapy in Krommenie without a referral.We always start with an intake where we discuss your complaints and goals.
During the treatment, we work with targeted exercises, posture training, and practical advice.You learn how to reduce and prevent complaints in daily life.
Exercise therapy is reimbursed in many cases (partially) from the supplementary insurance.We advise you to check your policy or contact your health insurer.
In most cases, you can get an intake at Movement Specialists in Krommenie quickly.Contact us for current availability.
