Shoulder complaints often arise due to overloading, incorrect posture or repeated movements. Think of working behind a laptop, heavy lifting, sports or prolonged tension in the muscles. Pain can manifest when lifting, reaching, sleeping on your side or even at rest. Sometimes the pain radiates to your arm or neck. At Movement Specialists in Krommenie, we look beyond the complaint. We analyze how your shoulder moves and where the overload occurs. By addressing the cause, we help you not only get rid of the pain but also ensure that your shoulder functions strongly, smoothly and stably again.
Hands-on techniques
Exercise therapy
We map your complaints, posture and movement patterns. This way, we discover where the overload occurs and what your shoulder needs to recover.
Based on the analysis, we create a plan with targeted exercises and guidance, tailored to your body and daily load.
You work on a stronger, more stable and smoother shoulder. This way, complaints disappear and you prevent them from coming back.
Make an appointment today or schedule a free movement check.We work together on a strong, stable and pain-free shoulder.
Exercise therapy is an effective treatment method aimed at improving posture, movement, and muscle balance.At Movement Specialists in Krommenie, we help you address the cause of complaints such as back pain, neck complaints and shoulder complaints so that you recover sustainably.
You can come to us for, among other things, back complaints, neck complaints, shoulder complaints, hip complaints, knee complaints and ankle and foot complaints. We treat clients from Krommenie, Zaandam, Wormerveer and surrounding areas.
No, you can make an appointment for exercise therapy in Krommenie without a referral.We always start with an intake where we discuss your complaints and goals.
During the treatment, we work with targeted exercises, posture training, and practical advice.You learn how to reduce and prevent complaints in daily life.
Exercise therapy is reimbursed in many cases (partially) from the supplementary insurance.We advise you to check your policy or contact your health insurer.
In most cases, you can get an intake at Movement Specialists in Krommenie quickly.Contact us for current availability.