What are shoulder complaints?

Physiotherapy for shoulder complaints in Krommenie for pain-free movement and recovery

Shoulder complaints often arise due to overloading, incorrect posture or repeated movements. Think of working behind a laptop, heavy lifting, sports or prolonged tension in the muscles.

Pain can manifest when lifting, reaching, sleeping on your side or even at rest. Sometimes the pain radiates to your arm or neck.

At Movement Specialists in Krommenie, we look beyond the complaint. We analyze how your shoulder moves and where the overload occurs.

By addressing the cause, we help you not only get rid of the pain but also ensure that your shoulder functions strongly, smoothly and stably again.

PLAN YOUR INTAKE

Do you have questions or would you like advice?

Are you unsure whether your shoulder complaints will pass on their own or if you need treatment? Feel free to contact us, we'll think along with you.

Most common causes of shoulder complaints

  • Long-term work behind a computer or laptop
  • Incorrect sitting posture or working posture
  • Stress and increased muscle tension
  • Lack of movement or one-sided loading
  • Incorrect sleeping posture or pillow
  • Poor posture of head and shoulders

Treatment of shoulder complaints in Krommenie

Hands-on techniques

  • Mobilizations of neck and upper back
  • Muscle treatment and relaxation techniques
  • Trigger point therapy for neck and shoulder pain
  • Fascia release for reducing tension
  • Taping to support posture

Exercise therapy

  • Posture correction for work and daily life
  • Strengthening of neck, shoulder and back muscles
  • Mobility exercises for neck and upper back
  • Breathing and relaxation exercises
  • Functional training focused on your situation

How can we help you with shoulder complaints?

Intake & analysis

We map your complaints, posture and movement patterns. This way, we discover where the overload occurs and what your shoulder needs to recover.

Personal treatment plan

Based on the analysis, we create a plan with targeted exercises and guidance, tailored to your body and daily load.

Sustainable recovery

You work on a stronger, more stable and smoother shoulder. This way, complaints disappear and you prevent them from coming back.

Ready to get rid of your shoulder complaints?

Make an appointment today or schedule a free movement check.
We work together on a strong, stable and pain-free shoulder.

Recovery training for shoulder complaints with physiotherapy for strong and stable movement REQUEST MOVEMENT CHECK PLAN YOUR INTAKE

Exercise therapy Krommenie. Frequently asked questions

What is exercise therapy and how does it help with complaints?

Exercise therapy is an effective treatment method aimed at improving posture, movement, and muscle balance.
At Movement Specialists in Krommenie, we help you address the cause of complaints such as back pain, neck complaints and shoulder complaints so that you recover sustainably.

For what complaints can I come to you?

You can come to us for, among other things, back complaints, neck complaints, shoulder complaints, hip complaints, knee complaints and ankle and foot complaints. We treat clients from Krommenie, Zaandam, Wormerveer and surrounding areas.

Do I need a referral for exercise therapy?

No, you can make an appointment for exercise therapy in Krommenie without a referral.
We always start with an intake where we discuss your complaints and goals.

What does a treatment look like?

During the treatment, we work with targeted exercises, posture training, and practical advice.
You learn how to reduce and prevent complaints in daily life.

Is exercise therapy reimbursed?

Exercise therapy is reimbursed in many cases (partially) from the supplementary insurance.
We advise you to check your policy or contact your health insurer.

How quickly can I get an appointment?

In most cases, you can get an intake at Movement Specialists in Krommenie quickly.
Contact us for current availability.

Kan oefentherapie helpen bij schouderklachten?

In most cases, you can get an intake at Movement Specialists in Krommenie quickly.
Contact us for current availability.

Hoe ziet een behandeling voor schouderklachten eruit?

In most cases, you can get an intake at Movement Specialists in Krommenie quickly.
Contact us for current availability.

Hoe lang duurt het herstel van schouderklachten?

In most cases, you can get an intake at Movement Specialists in Krommenie quickly.
Contact us for current availability.