Physiotherapy for sports injuries in Krommenie for quick recovery and safe return to sports

What are sports injuries?

Sports injuries often occur due to overloading, incorrect movement or sudden incorrect loading during sports. This can range from muscle and tendon complaints to joint problems.

Complaints can manifest as pain, stiffness, swelling or reduced strength and stability. Sports injuries are common in running, football, fitness and other intensive sports.

By addressing the cause, we help you not only recover but also become stronger and better, and prevent new injuries.

PLAN YOUR INTAKE

Do you have questions or would you like advice?

Are you unsure whether your injury will heal on its own or if you need treatment? Feel free to contact us, we are happy to think along with you.

Most common causes of sports injuries

  • Long-term work behind a computer or laptop
  • Incorrect sitting or working posture
  • Stress and increased muscle tension
  • Lack of movement or one-sided load
  • Incorrect sleeping posture or pillow
  • Poor posture of head and shoulders

Treatment of sports injuries in Krommenie

Hands-on techniques

  • Mobilization of neck and upper back
  • Muscle treatment and relaxation techniques
  • Trigger point therapy for neck and shoulder pain
  • Fascia release for reduction of tension
  • Taping to support posture

Exercise therapy

  • Posture correction for work and daily life
  • Strengthening of neck, shoulder and back muscles
  • Mobility exercises for neck and upper back
  • Breathing and relaxation exercises
  • Functional training focused on your situation

How do we help with sports injuries?

Intake & analysis

We map your injury, movement and load capacity. This way, we discover where the overload occurs and what your body needs to recover.

Personal treatment plan

Based on the analysis, we create a plan with targeted exercises and guidance, tailored to your sport and goals.

Sustainable recovery

You work on a stronger, more stable and better load-bearing body. This way, you not only recover but also prevent new injuries.

Ready to get rid of your sports injury?

Make an appointment today or schedule a free movement check.
Together, we'll make sure you can sport again without pain and strong.

Sports injury treatment with personal guidance and physical therapy build-up schedule REQUEST MOVEMENT CHECK REQUEST MOVEMENT CHECK

Exercise therapy Krommenie. Frequently asked questions

What is exercise therapy and how does it help with complaints?

Exercise therapy is an effective treatment method aimed at improving posture, movement, and muscle balance.
At Movement Specialists in Krommenie, we help you address the cause of complaints such as back pain, neck complaints and shoulder complaints so that you recover sustainably.

For what complaints can I come to you?

You can come to us for, among other things, back complaints, neck complaints, shoulder complaints, hip complaints, knee complaints and ankle and foot complaints. We treat clients from Krommenie, Zaandam, Wormerveer and surrounding areas.

Do I need a referral for exercise therapy?

No, you can make an appointment for exercise therapy in Krommenie without a referral.
We always start with an intake where we discuss your complaints and goals.

What does a treatment look like?

During the treatment, we work with targeted exercises, posture training, and practical advice.
You learn how to reduce and prevent complaints in daily life.

Is exercise therapy reimbursed?

Exercise therapy is reimbursed in many cases (partially) from the supplementary insurance.
We advise you to check your policy or contact your health insurer.

How quickly can I get an appointment?

In most cases, you can get an intake at Movement Specialists in Krommenie quickly.
Contact us for current availability.

Kan ik blijven sporten met een blessure?

In most cases, you can get an intake at Movement Specialists in Krommenie quickly.
Contact us for current availability.

Hoe ziet een behandeling voor sportblessures eruit?

In most cases, you can get an intake at Movement Specialists in Krommenie quickly.
Contact us for current availability.

Hoe lang duurt het herstel van een sportblessure?

In most cases, you can get an intake at Movement Specialists in Krommenie quickly.
Contact us for current availability.