Foot and ankle complaints often arise from overloading, incorrect posture or an injury such as a sprain. Think of walking or standing a lot, sports, incorrect footwear or a sudden incorrect movement. The pain can be located in the ankle, heel, sole or arch. Complaints can occur while walking, sports, getting up or even at rest. Sometimes there is a feeling of instability or a feeling that the ankle is “collapsing”. At Movement Specialists in Krommenie, we look beyond just your foot or ankle. We analyze how your body moves and where the overload occurs. By addressing the cause, we help you not only get rid of the pain but also make sure your foot and ankle become strong, stable and loadable again.
Hands-on techniques
Exercise therapy
We map out your complaints, posture and movement patterns. This way, we discover where the overload occurs and what your foot or ankle needs to recover.
Based on the analysis, we create a plan with targeted exercises and guidance, tailored to your body and daily load.
You work on a stronger, more stable and more loadable foot and ankle. This way, complaints disappear and you prevent them from coming back.
Make an appointment today or schedule a free movement check.Together, we work on a strong, stable, and pain-free foot and ankle.
Exercise therapy is an effective treatment method aimed at improving posture, movement, and muscle balance.At Movement Specialists in Krommenie, we help you address the cause of complaints such as back pain, neck complaints and shoulder complaints so that you recover sustainably.
You can come to us for, among other things, back complaints, neck complaints, shoulder complaints, hip complaints, knee complaints and ankle and foot complaints. We treat clients from Krommenie, Zaandam, Wormerveer and surrounding areas.
No, you can make an appointment for exercise therapy in Krommenie without a referral.We always start with an intake where we discuss your complaints and goals.
During the treatment, we work with targeted exercises, posture training, and practical advice.You learn how to reduce and prevent complaints in daily life.
Exercise therapy is reimbursed in many cases (partially) from the supplementary insurance.We advise you to check your policy or contact your health insurer.
In most cases, you can get an intake at Movement Specialists in Krommenie quickly.Contact us for current availability.
